30 Mar (Wednesday)
Shishir Ritu
पक्ष :: Krishna
Month: Chaitra 12, (Purnimata)/ Phalguna 28(Amanta) Purnimanta calendar (Ujjain)
Vikram Samvat – 2078
Nakshatra : Shatabhisha (up to 10:48 am) Purva Bhadrapada
Titi: Trayodashi (up to 1:19 pm) Chaturdashi
RahuKaal: 12:31 PM – 02:03 PM YOGA TIPS FOR THYROID: https://youtu.be/aVsXWLDxzyM

  1. Parliament completes Budgetary exercise for the year 2022-23 with passage of Finance Bill 2022 and Appropriation Bill 2022.
  2. President Ram Nath Kovind launched the Jal Shakti Abhiyan – Catch the Rain 2022, heralding a new era of ensuring water security in the country.
  3. The Constitution (Scheduled Castes and Scheduled Tribes) Orders (Amendment) Bill, 2022 was taken up in Rajya Sabha for consideration on 29 Mar (Tuesday).
  4. Moving the Bill, Tribal Affairs Minister Arjun Munda said the Bill amends the Constitution (Scheduled Castes) Order, 1950 to omit Bhogta community from the list of Scheduled Castes in relation to Jharkhand. It also amends the Constitution (Scheduled Tribes) Order, 1950 for inclusion of certain communities in the lists of Scheduled Tribes in Jharkhand.
  5. The Delhi Assembly on 29 Mar passed the Annual Budget 2022-23 presented by Finance Minister Manish Sisodia on last Saturday. The Delhi government presented a 75,800 crore rupees annual budget for the year 2022-23.
  6. National Commission for Women has launched a legal aid clinic in collaboration with Delhi State Legal Services Authority which will act as a single-window facility for resolving grievances of women by offering them free legal assistance.
  7. Government said it is planning to amend Multi-State Cooperative Societies Act 2002 to have an effective regulatory mechanism for multi state cooperative societies.
  8. The Supreme Court on Monday deferred the hearing on the issue of granting minority status to Hindus in states where they are outnumbered by other communities as solicitor general Tushar Mehta submitted that he was not supplied the affidavit filed by the Centre which was filed on Sunday.
  9. Studying Physics, Chemistry and Maths in Class 12 will no longer be mandatory for admission to undergraduate courses in architecture, as per All India Council for Technical Education (AICTE). Fashion technology and packaging technology are two other courses that won’t require these subjects. Computer Science, Electronics, Biology are among the subjects eligible for admission in the three courses.
  10. Assam and Meghalaya government on Tuesday signed an agreement in New Delhi to resolve the interstate boundary disputes. The agreement was signed in the presence of the Union Home and Cooperation Minister Amit Shah.
  11. The number of one-horned rhinos at Kaziranga National Park in Assam has increased by 200 in the last 4 years. As per the recent census, the park has a total of 2,613 rhinos.
  12. DELHI : Journalist Rana Ayyub was stopped from flying to London on 29 Mar as she is an accused in an alleged money laundering case, which is being investigated by the Enforcement Directorate. The Enforcement Directorate is investigating alleged violation of foreign funding rules by Ms Ayyub while collecting donations for COVID-19 relief.
  13. J&K : Home Ministry said 34 persons from outside Jammu and Kashmir have bought properties in the Union Territory after the abrogation of Article 370. In a written reply in Lok Sabha, Minister of State for Home Nityanand Rai said these properties are located in Jammu, Reasi, Udhampur and Ganderbal districts.
  14. MANIPUR CM N. Biren Singh on anipur Chief Minister N. Biren Singh on Tuesday launched the Jal Shakti Abhiyan: Catch The Rain Campaign- 2022 in an aim to intensify water conservation measures in the identified water-stressed blocks and districts across the State. launched the Jal Shakti Abhiyan: Catch The Rain Campaign- 2022 in an aim to intensify water conservation measures in the identified water-stressed blocks and districts across the State.
  15. RAJASTHAN : A massive fire broke out in the forest area of Sariska Tiger Reserve in Alwar district, Rajasthan. Conservator of Forest, Sariska Tiger Reserve, RN Meena said that the cause of the blaze, which erupted on Monday and has been burning an area of around five to seven sq km in Akbarpur range, is yet to be ascertained.


$USD 75.67
💷 GBP 99.03

BSE Sensex 57,943.65
NIFTY : 17,325.30

Parliament has passed the Finance Bill 2022 and Appropriation Bill 2022 with the Rajya Sabha returning them to the Lok Sabha after a detailed discussion. With this, Parliament has completed its Budgetary exercise for the year 2022-23.


  1. RRR Movie performed well on its first 4 days at the box office and earned ₹ 365.80 Cr India net.
  2. 94th Academy Awards Ceremony,
    Oscar awards 2022 announced in Los Angeles; Will Smith won the first Oscar of his career for his performance in King Richard. Jessica Chastain won Best Actress for The Eyes of Tammy Faye. Best Supporting Actress award was won by Ariana DeBose for West Side Story.
  3. CODA was the big winner of the night winning the Best Picture award. The film was nominated in three categories and won all three. The other two are Best adapted screenplay and Best supporting actor for Troy Kotsur


  1. Defence Minister Rajnath Singh on Tuesday talked to Defence Minister of Israel Benjamin Gantz over telephone. During the call, Rajnath Singh offered his sincere condolences on the loss of lives of innocent civilians due to recent terror attacks in Israel.
  2. Higher Defence Management Course concludes at College of Defence Management. A total of 162 tri-service officers, including officers from friendly foreign countries, successfully completed the Higher Defence Management Course (HDMC) at the College of Defence Management (CDM), Secunderabad.

Air Marshal BR Krishna, Chief of Integrated Defence Staff (CISC) to the Chairman, Chiefs of Staff Committee presided over the valedictory ceremony and felicitated the graduating officers for successful completion of 44 weeks of curriculum.

  1. ENHANCED VERSION OF LETHAL PINAKA ROCKET SUCCESSFULLY FLIGHT TESTED AT POKHRAN FIELD FIRING RANGES (PFFR) on 29 Mar. The rockets jointly made by Yantra India Limited (YIL) and Munitions India Limited (MIL ) — the new PSUs formed out of ordnance factories.
  2. The Indian Navy on Monday, 28 Mar 22, inducted the indigenous DHRUV MK-III aircraft IN 746 into Southern Naval Command at Kochi, with a traditional water cannon salute. Cmde VB Bellary, Commanding Officer, INS Garuda, welcomed the aircraft and crew. The DHRUV MK-III Maritime Reconnaissance and Coastal Security (MRCS) with its Radar, EO/IR suite along with advanced sensor.
  3. The 3rd edition of Indo-Uzbekistan joint field training exercise “EX DUSTLIK” concluded at Yangiarik, Uzbekistan on Tuesday, informed the Ministry of Defence.The joint exercise provided an opportunity for both the contingents to train in Counter-Terrorism operations in a semi-urban environment.”


  1. PM Modi will attend the 5th BIMSTEC Summit on 30 Mar. The Summit Meeting, which is being held in virtual mode, will be hosted by Sri Lanka, the current BIMSTEC chair.
  2. External Affairs Minister Dr. S Jaishankar on Tuesday participated in the 18th BIMSTEC Ministerial Meeting in Colombo. In his address, Dr. Jaishankar emphasized the grouping’s commitment to intensify and expand areas of cooperation, especially connectivity, energy and maritime cooperation.
  3. Commerce and Industry Minister Piyush Goyal has said the India-United Arab Emirates Comprehensive Economic Partnership Agreement, CEPA will be operationalized on 1st May this year.
  4. Renowned musicologist and cultural personality of Bangladesh Dr. Sanjida Khatun was presented the Padma Shri Award for 2021 by High Commissioner of India to Bangladesh Vikram Doraiswami in Dhaka on Tuesday. High Commissioner Doraiswami presented the award to Sanjida Khatun on behalf of the President as Dr. Sanjida Khatun was unable to travel to India to receive the award from the President in person due to health reasons.
  5. Centre has extended import of Tur and Urad under free category for another year till 31st March 2023. Consumer Affairs, Food and Public Distribution Ministry said, the decision has put to rest the speculations regarding the import policy regime for Tur and Urad in the next financial year.


  1. The US has announced an assistance of USD 152 million which is nearly Taka 1322 crore in new humanitarian assistance for close to one million Rohingya refugees and Bangladesh host communities,. This brings the total US assistance to the Rohingya refugee related work for Bangladesh to US 1.7 billion since 2017.
  2. In a strategic move, Pakistan Prime Minister Imran Khan, in a letter, has directed all Members of the National Assembly (MNAs) from his party, Pakistan Tehreek-e-Insaaf (PTI), to abstain from voting on the no-confidence motion against him.

The letter states: “The resolution shall be voted upon in a period of seven days. All Members of the National Assembly should abstain from voting/not attend the meeting of the National Assembly on the date when the said resolution is set out on the agenda of the National Assembly for voting…”

  1. Ireland has asked four senior officials at the Russian Embassy to leave the country amid the Russian invasion of Ukraine. Irish Foreign Minister Simon Coveney said the officials were asked to leave because their activities weren’t in “accordance with international standards of diplomatic behaviour”. Poland, Belgium, Lithuania, Latvia and Estonia have also expelled several Russian envoys recently.
  2. Belgium Foreign Affairs Ministry on Tuesday expelled 21 Russian diplomats for allegedly spying and posing threats to security. According to a ministry spokesperson, all were accredited as diplomats but worked as spies and influenced operations. Meanwhile, the Netherlands foreign ministry also expelled 17 Russian intelligence agents based on information from the Dutch security services.


  1. ICC Women’s World Cup: First Semi-Final to be played between Australia, West Indies on March 30.

1st Semi Final at Basin Reserve, Wellington
Toss delayed due to rain

  1. Govt has said that there is no proposal under consideration to establish sports schools in every district in the country. In a written reply in the Lok Sabha, Youth Affairs and Sports Minister Anurag Thakur said, his Ministry has adopted 9 schools and 28 Army Boys Sports Companies as State Level Khelo India Centers under the Khelo India Scheme and 10 schools are covered under the National Sports Talent Contest Schemes of the Sports Authority of India.
  2. Belgian footballer Miguel Van Damme passed away at the age of 28 following a lengthy battle with Leukaemia, his club Cercle Brugge said on Tuesday. Damme is survived by his wife Kyana Dobbelaere and their young daughter. In a tribute to Damme, his wife wrote on Instagram that the footballer “fought like a lion”.
  3. IPL 2022: Sunrisers Hyderabad vs Rajasthan Royals,
    5th Match
    Rajasthan Royals won by 61 runs
    RR – 210/6 (20)
    SRH – 149/7 (20)

Player of the Match
Sanju Samson

(b) Royal Challengers Bangalore vs Kolkata Knight Riders,
6th Match
Starts at 19:30 IST,
Mar 30 (14:00 GMT)

JAMMU: Srinagar (May–October)
Jammu (Nov-April)

Lt Gvnr :Manoj Sinha
Chief Minister: Vacant
Dist : 20

🥇Gold ₹51,490@10gm 24 (Krt)
🥈 Silver ₹72,300@ Kg
⛽ Petrol ₹ 101.12
⛽ Diesel ₹ 85.10

LPG : 951/14.2 Kg


First dam in India : Kallanai Dam, one of the world’s oldest, still in use; build across the Kaveri river in Thiruchirapalli District in the state of Tamil Nadu in South India. originally constructed by the Chola king Karikala Cholan around the 2nd century AD

😀 Thought of the day

“In a conflict between the heart and the brain, follow your heart.”


Papa- Beta agr tum fail ho jao to mujhe papa mt kehna

(Some days later)

Papa -Bete result ka kya hua?

Son- Dimag kharab mt kr “MangiLal”

😳 WHY❓❓❓

How do ants find their way to sweet products?

Ants, like other insects, use chemosense to detect sugar and other food. They have the ability to detect chemical substances in their environment. When these chemicals are present (even at low concentrations), they can be detected as smells by the olfactory receptors — small bristles on the insect’s body.

Many species of ants communicate with their nest-mates using chemical scents known as pheromones. Each ant leaves a trail of pheromone as it looks for food. Once they reach the food, they grab a piece and turn around, following the same trail back to the nest. On the way back, they reinforce the trail by laying down more pheromone.

LEARN Sanskrit🙏🏻

अनन्तरम् – बाद में


How are soft drinks made?

Soft drink is mainly carbonated water, sugar, citric acid and artificial flavourings. Sugar, citric acid and artificial flavourings are added in clarified carbonated water.

Sugar gives that sweet taste to the beverage and citric acid is responsible for the tangy taste. Citric acid also reduce the pH of the soft drink and gives it a mild preservation. Carbonation process is the process of adding Co2 to the liquid, which gives it that fizz, the bubbles which comes up when you open the bottle.

💁🏻‍♂‍ GK TODAY

The instrument used to measure Blood pressure?

: Sphygmomanometer


Romesh Chandra (30 March 1919 – 4 July 2016) was an Indian leader of the Communist Party of India (CPI).
He took part in the Indian independence struggle as student leader of CPI after joining it in 1939.

He became president of the World Peace Council in 1977.


Slow and steady wins the race

Reliability is more important than speed

Alive Dead


Deliberate – Planned


(kindly inform, if given info is variance with actual facts🙏🏻)

Ahalya : Wife of sage Gautama, who was turned into a stone and later became free from curse by the touch of Rama


( Note : These home tips followed in villages/ancient traditions, it is up to you to use it or not🙏🏻)

Health Benefits of Buttermilk or chaas

Reduces Acidity.

Fights Constipation.

Cooling Effect.

Prevents Dehydration.

Helps in Detoxification.

Rich in Calcium.

Reduces Blood Pressure.

CH Nαʋҽҽɳ Kυɱαɾ…✒️