🌄 S̴h̴u̴b̴o̴u̴d̴h̴a̴y̴ : 22 Jun/जेस्ट मासा (Tuesday) ग्रीष्म ऋतू🙏🏻
Today’s top News


  1. Nation celebrated the seventh International Day of Yoga virtually due to the coronavirus pandemic. The lead programme of the event, held by the Union Ministry of AYUSH, began at 6:30 am. During the programme, Union Minister of State for AYUSH Kiran Rijiju & PM Modi addressed the nation.
  2. Vice President, M. Venkaiah Naidu appealed to the people to make Yoga a part of their daily lives.
  3. The Record of 80 lakh COVID-19 vaccine doses administered so far on 1st day of nationwide free vaccination drive (21 June). All citizens above the age of 18 can avail free vaccination at any govt facility. The Centre will buy 75% of the total vaccine production from vaccine manufacturers & give it to the state govts free of cost.
  4. J&K govt cancels annual Shri Amarnath Ji Yatra in view of COVID-19 pandemic.
  5. The Govt has extended the waiver of Inter-State Transmission system (ISTS) charges on transmission of electricity generated from solar & wind sources up to 30th June 2025. Earlier, it was up to 30th June 2023.
  6. Former Inspector General of Punjab Police Kunwar Vijay Pratap Singh today joined the Aam Aadmi Party at Amritsar.
  7. Tripura, Chief Minister Biplab Kumar Deb on 21 June inaugurated the mega vaccination drive for the age group of 18- 44 yrs as part of the pan-India vaccination drive for June 21 and 22.
    The programme was organised at IMA house Agartala.
  8. Tamil Nadu Assembly session to continue till June 24. The session began yesterday with the address of Governor Banwarilal Purohit.
  9. Tamil Nadu govt has released guidelines for protecting school students from sexual abuse. The regulation states that every school should have a eight member student protection counsel group consisting of the school headmaster or headmistress, teachers, members of the parent teachers association, non teaching staff, outside members and management representatives.
  10. Ahead of PM Modi’s June 24 J-K outreach the Congress has demanded repeal of JK Reorganisation Act, 2019, and restoration of status quo ante in the erstwhile state.
  11. From Jul 2021, a higher Tax Deducted At Source (TDS) rate would be applicable for Income Tax Return (ITR) non-filers, according to the Finance Act, 2021. If a taxpayer has not filed TDS in the last 2 years & TDS deducted each year more than ₹50,000, the tax department will charge more while filing the ITR from July 1.
  12. The Centre has initiated major penalty proceedings against former West Bengal Chief Secretary Alapan Bandyopadhyay for alleged misconduct & misbehavior. The wrangle over Bandopadhyay began after the chief minister and he both skipped a meeting with Prime Minister Narendra Modi over Cyclone Yaas last month.
  13. The Central Board of Secondary Education (CBSE) and Council for the Indian School Certificate Examinations (CISCE) boards have told the Supreme Court that class XII board examination results would be declared by July 31.
  14. The security forces Indian Army & CRPF on Monday (21June) morning eliminated 3 top Lashkar-e-Taiba (LeT) terrorists, including Mudasir Pandit, in an encounter at Gund Brath in J&K Sopore.
  15. The Indian Air Force (IAF) has raised the 2nd Rafale squadron, the ‘ 101 Falcons of Chhamb & Akhnoor ‘ at Ambala. Ambala ahead of their formal induction at the Hasimara airbase in West Bengal.
  16. Chief of Defence Staff General Bipin Rawat has called a meeting on Wednesday of the tri-services and other stake holders to understand their concerns over theatre commands and iron out differences before working towards the raising of maritime and air defence commands this year.


  1. PM Modi announced that our country, along with UN and WHO, is launching an app called M-Yoga aiming to provide easy access to Yogic practice all over the world.
  2. Pakistan Foreign Minister Shah Mahmood Qureshi has alleged that India is using Afghanistan for “carrying out terrorist activities” in Pakistan.
  3. The Canadian govt has extended the suspension of direct flights from India to Canada till next month (21 July). The announcement in this regard was made on (21 June) Monday by the Public Health Agency of Canada.
  4. India received USD 64 billion in Foreign Direct Investment in 2020, the 5th largest recipient of inflows in the world, according to a UN report.
  5. Swami Vivekananda Cultural Centre, Embassy of India, Seoul South Korea, celebrated the 7th International Day of Yoga (IDY) celebrations in Seoul by organising yoga events at Busan University of Foreign Studies and Gandong-gu office in collaboration with Korea Yoga Association Yesterday (21 June).


  1. International Yoga Day: The UN has marked the day to raise awareness about the many benefits of practising Yoga for people all over the world. The date 21 June was chosen because it is the longest day in Northern Hemisphere. The word Yoga has originated from the Sanskrit word Yuja which means ‘to join or to unite.
  2. US Navy tests new aircraft carriers’s metal with powerful explosions . The massive explosive was set off underwater near USS Gerald R. Ford, the first of a new class of advanced aircraft carriers, in the Atlantic Ocean.
  3. The 7th International Day of Yoga was observed in Bangladesh with great enthusiasm across the country. Several events were organised in Dhaka & other parts of Bangladesh to mark the occasion.
  4. Sweden’s parliament ousted PM Stefan Lofven in a no-confidence vote on 21 June, giving the Social Democrat leader a week to resign & hand the speaker the job of finding a new govt, or call a snap election.


  1. Men’s Cricket WTC Final: 4th day’s play between New Zealand and India washed out completely due to rain.

Uganda’s Olympic squad has become the first to test positive for COVID-19 on arrival in Japan. The competition is due to start on 23rd of July.

  1. Union Minister of Youth Affairs and Sports and Minister of the Ministry of Ayush Kiren Rijiju announces 25 Fit India Yoga centers across 9 states on occasion of IYD2021.

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Ⓝⓐⓥⓔⓔⓝ Ⓚⓤⓜⓐⓡ
🇮🇳Facts about India🇮🇳

Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Temples and ashrams (centers for spiritual studies) line the eastern bank around Swarg Ashram, a traffic-free, alcohol-free and vegetarian enclave upstream from Rishikesh town.

Rishikesh is primarily famous for its spiritual importance. … Rishikesh is the beginning of the famous Char Dham Yatra (Gangotri, Yamunotri, Kedarnath, Badrinath). There are a number of Ayurveda centres also where you can experience the ancient healing methods for body and mind.

The Bharat Mandir was established on the banks of the holy Ganges in around 12th Century by Guru Shri Shankaracharya. Inside the temple, there is an idol of lord Vishnu, made out of a single Saligram. Shri Shankaracharya also placed the Shri Yantra above the Vishnu idol.

😀Thought of the day

Happiness is when what you think, what you say, and what you do are in harmony.” — Mahatma Gandhi

Joke of the day

पप्पू : मां सारे खिलौने बेड के नीचे छिपा दो…
पप्पू की मां : क्यों..?
पप्पू : क्योंकि मेरा दोस्त डब्बू आ रहा है..
पप्पू की मां : डब्बू खिलौने चुरा लेगा क्या…?
पप्पू : नहीं, वह अपने खिलौने पहचान लेगा


Why Don’t We Remember Being Babies?

Virtually nobody has memories from very early childhood because at that age, our brains don’t yet function in a way that bundles information into the complex neural patterns that we know as memories. This is called “semantic memory

Until sometime between the ages two and four, try you however, children lack “episodic memory” — memory regarding the details of a specific event. Such memories are stored in several parts of the brain’s surface, or “cortex.” For example, memory of sound is processed in the auditory cortexes, on the sides of the brain, while visual memory is managed by the visual cortex, at the back. A region of the brain called the hippocampus ties all the scattered pieces together. The hippocampus, tucked very neatly in the middle of our brain, is responsible for pulling those all together and tying them. At the age of seven, children could still recall more than 60% of the recorded events, but children who were just a year older remembered only about 40 %

The reason we don’t remember being babies is because infants and toddlers don’t have a fully developed memory. But babies as young as six months can form both short-term memories that last for minutes, and long-term memories that last weeks.

LEARN Sanskrit🙏🏻

आकृति : आकार Shape

🤔 How it works ⁉

How the Telephone Works.☎️📞

When a person speaks into a telephone, the sound waves created by his voice enter the mouthpiece. An electric current carries the sound to the telephone of the person he is talking to. … When a person talks into the telephone, the sound waves strike the diaphragm and make it vibrate.

When two telephones are connected, analog voice data is transmitted over the copper wires of the PSTN (Public Switched Telephone Network). The voice data is then converted into electrical signals which are eventually routed in the switching centers. Finally, a connection is made and communication is possible.

The number dialled on a landline is routed via the telephone wire to the Electric cross connect system at the local telephone exchange. This system has a direct mapping for the number dialled to the location of the called person. It simply switches the call to subsequent cross connects till the destination is reached.

Something that converts energy from one form to another is called a transducer . The loudspeaker in a phone works in the opposite way: it takes an incoming electrical current and uses magnetism to convert the electrical energy back into sound energy you can hear.

💁🏻‍♂️ GK TODAY

Alexander Graham Bell , best known for his invention of the telephone , revolutionized communication as we know it. His interest in sound technology was deep-rooted and personal, as both his wife and mother were deaf.


NARASIMHA Avatar, Lord Vishnu incarnates himself as a semi-man, semi-lion in this world. The king of demons (asuras), Hiranyakasyapa, wanted to become immortal and wanted to remain young forever. To this end, he meditated for Lord Brahma and because of his severe penance, the gods were frightened and asked Brahma to pacify the king. Brahma was impressed by his austerity and granted him a wish. HiranyaKasyapa wished that he be neither killed by a man or beast, nor in daylight or at night and neither inside or outside a building. Having obtained the wish he considered himself the supreme God and frobade all worship of gods by anyone.

But his son Prahlada, was an ardent devotee of Vishnu. This enraged Hiranyakasyapa very much. He ordered numerous ways to kill Prahlada including asking his sister Holika to sit with Prahlada in the fire. But everytime Prahlada escaped unhurt. Enraged, once he asked Prahlad to show him the Lord Vishnu. Prahlad said, “He is everywhere”. Further enraged, Hiranyakasyapa knocked down a pillar, and asked if Lord was present there. Lord Vishnu then emerged as a half lion, half man from the pillar which was neither inside the house nor outside, and the time was evening, neither night nor day. He then killed Hiranyakasyapa thus saving the life of his devotee Prahlada.


(Note : These home tips followed in villages/ancient traditions, it is up to you to use it or not🙏🏻)

Health Benefits of Sweet Lime or Mosambi

Juice helps enhance Immunity.
Vitamin C and other antioxidants present in sweet lime or its juice can help strengthen immunity. It helps stay away from colds and flu. Stimulate blood circulation and thus strengthens the immune system.

CH Nαʋҽҽɳ Kυɱαɾ….